Life, it's complicated

We can all get a little disconnected 

When we lose someone or when life changes and throws us a curve ball or two, life gets tough. It can become hard, empty and we become numb.

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We not only disconnect from others but we disconnect from ourselves. One way through is to reconnect to yourself and you don't have to do it alone. 

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Begin or continue your journey of connecting to self by connecting here, with me. 

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Here is space to be you, with you. Support and kindness just for you. 

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It maybe dark, cold and lonely but I'll walk with you and together we'll find the light, warmth and heart. 

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Let's begin